Laura is a health coach who binds together her knowledge of yoga, fitness, and functional nutrition to deliver a simple and effective approach to whole-body healing. She believes that with the correct mindset and approach to nutrition, exercise and daily habit everyone is capable of living life to their maximum potential.
Laura comes from a competitive figure skating background and leads a physically active lifestyle. She has always been curious about how the human body can function in the most efficient ways and how she could achieve her physical and mental goals. As a competitive figure skater winning 7 gold medals she has created values of hard work, perseverance, and daily practice. What began as a curiosity as to how much fitness the mind and body could achieve turned into a lifestyle and career. Laura was introduced to yoga at a young age and teaching has been her lifelong dream. Although Laura loves teaching yoga she sees it as just one branch of her holistic approach to achieving mastery of the body and mind. “I love teaching yoga but my passion comes from truly inspiring others to take control of their own lives and to become the best versions of themselves. Change starts with simple daily habits to adopt. It progresses with a deepened awareness of the body and environment and excels when you find the perfect balance.” Laura’s mission is to help guide others with empathy, knowledge, and respect toward fulfilling individual health and lifestyle aspirations.